What is Self-Control?
Self-control is displayed when we show discipline in our emotions, words, and actions. It provides protection for ourselves and others as we follow God’s commands.
What is Self-Control?
Self-control is displayed when we show discipline in our emotions, words, and actions. It provides protection for ourselves and others as we follow God’s commands.
- Read 2 Timothy 1:7. Self-control is a gift from God. How is that helpful to you as you think about self-control?
2. Read Proverbs 25:28. What is this Proverb communicating about the lack of self-control? When have you seen this displayed by others?
3. In what area do you struggle with self-control? Find a close friend in Christ to help you pray about and practice self-control more faithfully.
Best Use
A date night discussion to navigate the challenges of self-control
Advance Prep
A Bible, pen, and a piece of paper
Step One
Read 2 Timothy 1:7 and discuss what is available to us because of what God has given us.
Step Two
Read James 1:19. This passage gives us a clear picture of self-control with our emotions and our mouths. Discuss the three essential elements to self-control.
Step Three
Discuss what might change in your home if you were more intentional about self-control following the guidelines in James 1:19. Some examples might include…
- We will not yell at each other or the kids.
- We will not watch as much television.
- We will be quick to listen.
- We will take a five-second pause before responding during a conflict.
- Each strives to be the first to apologize and quick to forgive.
Step Four
Pray together and ask God to give each of you the grace to develop more self-control.
Best Use
A family time activity to talk about self-control and making right choices
Advance Prep
Open area for playing a game, and a Bible
Step One
Read Proverbs 25:28, “Like a city whose walls are broken down is a man who lacks self-control.” Explain how ancient cities needed walls for protection. If the walls were broken down, it meant that the city could be in danger. In the same way, when we lack self-control we put ourselves in danger.
Step Two
Play a game of “Simon Says.” Talk about how it is important to try and have self-control when responding to the words of others. Coach them to use a three-step process with the words “Pause, Think, Act.” You can add motions to go along with the words as follows…
- Pause: Arm extended with a hand out flat like a traffic officer
- Think: Finger pointed to the head
- Act: Dramatic walking motion
Step Three
Allow each family member to share one area with which they would like God’s help when it comes to self-control. It can be as simple as biting nails, limiting video game or mobile device time, not yelling, hitting, grabbing, etc.
Step Four
Ask God to help each member of your family be more self-controlled in the areas mentioned.
Optional
Consider checking back in with each other throughout the week. Celebrate times you catch each other using self-control; especially in the areas mentioned above.
Best Use
An activity for a parent and teen used to discover and understand self-control from a Biblical perspective
Advance Prep
A computer or device to show an online video
Step One
Today we are going to consider the fruit of the Spirit – self-control. Search online to watch the video, “Marshmallow Test.”
Step Two
Each person describes what they think they would have done as a child in the same situation.
Step Three
How about today? What if it was your phone sitting on the table and you kept getting notifications of new text messages or updates from Facebook or Instagram? Could you resist? What if you had to avoid looking at your phone for the next two hours, two days, or even two weeks? No video games for a week? No chocolate or dessert or fast food for a month? Each person shares one or two areas in which they find self-control difficult such as food, money, use of time, relationships, temptations, etc.
Step Four
Read Proverbs 25:28. How is the person without self-control described? When we develop self-control in the areas mentioned above, we become like a protected city.
Step Five
Read 1 Corinthians 10:13. According to this verse, how does God help us when it comes to self-control during temptation?
Step Six
Have one person pray that God would help each person with self-control this coming week.
Parents
For families with children, an optional Preschool and Elementary Reward System is available to use as a teaching aid to encourage your kids to live out each character trait.
Click here to request a reward system or pick one up at the Bethel Kids desk.