Sunday, April 28, 9 am and 10:45 am, Choir Room
Bethel church is hosting another Wellness TALK for the Body, Soul, and Spirit on Sunday, April 28, 2024 in the Choir Room.
Trevor Hausauer will talk about the Body and will focus primarily on the parasympathetic vs the sympathetic nervous system. He will discuss simple life strategies that we can use to promote a healthy stress response, including counseling, exercise, dietary changes, and breathing techniques.
Lynda Vistad will talk about our Soul and will talk about being Trauma informed. While a talk that focuses on trauma can seem like a depressing subject, there are things we can all do to make an environment feel safe and secure for those who have experienced trauma. During this presentation, the goal will be to provide concrete ideas that any agency, organization and person can do to be more trauma informed.
Pastor Jonas Bundy will talk about our Spirit. Jonas will talk about when we face life’s most painful experiences, God’s Word points us to hope in Jesus. Together, we will see how God walks with us and gives us hope in the midst of difficulty.
No registration required. All are welcome! For more information, email counseling@bethelfc.com.